Set & Track Your Goals Based On Your 3D Scans

Advanced Body Scanning

Weight Management Goals

Starting Management Goals

Posture Management Goals

Work With The Experts To Help You In Your Transformation

Realistic, visual goal

View, track, compare & set goals for your transformation easily.

One - on -one Coaching

Know what the experts say & decide what’s best for you.

Personalized plan

Prepare dedicated plans based especially for you based on your 3D scans.

Few Words From Our Trainers

Shubh Health & Fitness Expert

In addition to being a professional physiotherapist, I am passionate about working as a health coach as well. Throughout my 12 year journey in the health and fitness industry, I have gained a comprehensive understanding of human physiology and psychology. My experience as a fitness coach has taught me how to be the best companion to our bodies. My experience as an entrepreneur in health and fitness and gym owner has taught me how to serve everyone with fitness. By my enthusiasm, I have learned and I am teaching people how to fight with their physical and mental health.

Renata Counseling & Behaviour Health Expert

As a professional personal trainer, I have been working in this industry for 15 years. I am specialized in working with a wide range of ages, from teens to older adults. As a result of my acquaintance, I have gained an understanding of behaviour health. I try to provide health solutions tailored to each individual's needs and requirements.

Ankur Physiotherapist & Yoga Expert

I am a physiotherapist and movement enthusiast. My philosophy is “The body has a simple rule, use it or lose it”.Nature has provided us this body to move with purpose. I have been practicing for the last 9 years where I realized how most of us are moving in pain and inefficient movements.Later on, my passion for movement and purpose took me to the journey for Yoga in India, where I learned to be more aware of my consciousness. That made me realizes the importance of “Motion with Emotion”. With my education, learning and experience, I help my clients with Active Rehabilitation.

Dennis Musto Strength & Fitness Expert

Well-Known boxer Dennis Musto has been boxing for 20 years. Defended the Bronze GloveHeavyweight title in 2010. He achieved a great deal by winning the Silver Heavyweight title in2012 (Canada).

As a health and fitness coach and a consistent sportsperson, his discipline is evident to all. Arole model at his age for the upcoming generation.

Follow a weekly plan designed for you

PERSONALIZED WORKOUTS Every week, your trainer will create up to five custom workouts.

Workouts will include a mix of resistance training, cardo, and HIIT based on your goals, access to equipment, and performance.

NUTRITION COACHING Improve your eating habits with feedback from your trainer.

As they say, abs are made in the kitchen. Personal guidance around nutrition, macros, and meal-timing will help drive your tranformation.

REST AND RECOVERY Guidance on muscle recovery, rest, and sleep to reinforce your progress.

Based on your workouts, your trainer will assign dynamic recovery activites like foam-rolling, yoga, or stretching on your rest days.